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A Simple Bagel with More Protein Than the Traditional Version
This easy Greek yogurt bagel recipe offers more protein than a traditional bagel using simple ingredients. Includes a gluten-free variation and tips for balanced meals.
Dec 24, 20252 min read


Hearty & Healthy One-Pan Tuscan Chicken
A hearty and healthy one-pan Tuscan chicken recipe packed with protein, fiber, and antioxidants — made with spinach, white beans, and sun-dried tomatoes for a simple, nourishing dinner.
Nov 13, 20252 min read


🍂 Fig Season Favorites: From Breakfast to Appetizer
Celebrate fig season with simple, healthy recipes—sweet, savory, and full of flavor.
Oct 6, 20252 min read


Homemade Crockpot Applesauce 🍎
Warm, cozy, and naturally sweet, this easy crockpot applesauce recipe is the perfect homemade snack or side dish. No added sugar, just pure apple goodness!
Oct 3, 20252 min read


🍂 Why I’m Cooking with Delicata Squash (Even If It Still Feels Like Summer)
Discover why delicata squash is the perfect seasonal veggie to ease into fall cooking. Easy to prep, naturally sweet, and packed with fiber and antioxidants—plus a simple roasted recipe you’ll love.
Sep 29, 20252 min read


Simple All-in-One Chicken Seasoning
Make perfectly seasoned chicken every time with this simple homemade spice blend. Paprika, chili powder, garlic, onion, salt, and pepper in the perfect ratio — ready in minutes and great for meal prep.
Aug 13, 20251 min read


Almond Flour Pancakes with Raspberries & Coconut Cream
These fluffy almond flour pancakes topped with raspberries and coconut cream are a delicious gluten-free, low-sugar breakfast you’ll love. Easy, nourishing, and perfect for clean eating!
Jul 26, 20252 min read


Curry Chicken Salad
This Curry Chicken Salad is a flavorful twist on the classic — a perfect mix of creamy, tangy, sweet, and savory.
Jul 7, 20252 min read


Homemade Coconut Chocolate Protein Bars 🥥 (RXBAR-Inspired)
These homemade Coconut Chocolate Protein Bars are inspired by the classic RXBAR flavor—made with real, whole-food ingredients, no added sugar, and packed with satisfying protein.
Jun 26, 20252 min read


Perfect Oven-Baked French Fries
Who doesn't love a crispy, golden batch of French fries? When made at home with real potatoes, avocado oil or olive oil, and simple seasonings, oven-baked fries are just as healthy as roasted potatoes.
Apr 28, 20252 min read
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