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Why Do We Burp? What’s Normal, What’s Not, and When to Look Deeper
Burping is normal, but too much can signal deeper digestive issues. Learn what’s normal, what’s not, and how functional nutrition finds answers.
Oct 12 min read
The Link Between Stress and Digestion: Why You Might Be Feeling It in Your Gut
The link between stress and digestion, understanding the connection and what you can do about it!
Apr 164 min read
Why Your Rising Cholesterol Isn’t the Full Story: 5 Key Blood Markers to Check
February is Heart Health Month❤️, while many people associate heart health with routine cholesterol checks, there’s much more to the story!
Feb 204 min read
Beat the Bloat
Beat the Bloat! 10 Reasons for bloating, flatulence, belching and distention
Jun 1, 20222 min read
Gut Heath Quick Tip Based on GI Map Findings
Do you feel better not eating gluten? It may be due to the composition of your gut bacteria.
Mar 8, 20221 min read
Food Sensitivity Testing - MRT - Everything You Need to Know
MRT food sensitivity testing is a way for people with food sensitivities to identify specific foods that are causing food-related symptoms.
Feb 27, 20224 min read
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