snack | What Is Health

Sweet Potato Latke

Sweet potato latke will be sure to satisfy you! Can be used as a side dish to any meal in your day.

2 min

Are there Health Benefits in the Orange Pith?

Is Eating the Pith of An Orange Healthy? It is high in fiber, contains Vitamin C and antioxidants...

1 min

Spinach and Mushroom Frittata

This flavorful spinach and mushroom frittata is low-carb, gluten-free, and made with just a few simple ingredients.

1 min

Banana Maple Spice Cake

This spice cake is a favorite I pull out in the fall. A delicious gluten free dessert!

1 min

Crepes

Crepes are light and fluffy and can be used as a dessert or breakfast, or even a midday snack.

1 min

Paleo Salmon Cakes

Simple and tasty salmon cakes! These make a great weeknight meal, and can be served as a nutritious snack to be eaten anytime of the day!

1 min

Gluten Free Banana Pancakes

These pancakes are lighter than your usual pancake, and have some extras added for your health! Easy, and quick to make as well!

2 min

Roasted Pepitas

Besides tasting great, these little seeds are loaded with nutrition! 2 variations to try at home! #snack

1 min

Ham Cups

Portable, easy to eat and can be used as a quick breakfast or snack. Two ways to try them out, one with veggies, one without!

1 min

Sweet Potato Fries - Two Variations

A staple in our house and a favorite of mine to go along with dinner, leftovers with lunch, breakfast with eggs, or even a snack.

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