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marnie@whatishealth.net

WHAT IS HEALTH

Personalized, Functional Nutrition and Wellness

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Recipes
Health and Wellness
Know Your Numbers
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Light and Flavorful Shrimp Scampi with Zucchini Noodles

2 min

Light and Flavorful Shrimp Scampi with Zucchini Noodles

How a Poor Night’s Sleep Impacts Blood Sugar Control

3 min

Health and Wellness

How a Poor Night’s Sleep Impacts Blood Sugar Control

Maximizing Fiber Intake for Optimal Health: Strategies and Sample Menus

5 min

Health and Wellness

Maximizing Fiber Intake for Optimal Health: Strategies and Sample Menus

🌱 Fuel Your Body Right: A Path to Better Health and Vitality 🌱

3 min

Health and Wellness

🌱 Fuel Your Body Right: A Path to Better Health and Vitality 🌱

Healthy Aging - Supplemental DHEA and Its Benefits

2 min

Know Your Numbers

Healthy Aging - Supplemental DHEA and Its Benefits

8 Health Benefits of Berberine

5 min

Health and Wellness

8 Health Benefits of Berberine

Unlocking Metabolic Health: The Limitations of Glucose Alone

5 min

Health and Wellness

Unlocking Metabolic Health: The Limitations of Glucose Alone

4 Strategies to help you thrive through the holidays!☃️

3 min

Health and Wellness

4 Strategies to help you thrive through the holidays!☃️

One Root, Many Branches: The Insulin Resistance Story

1 min

Health and Wellness

One Root, Many Branches: The Insulin Resistance Story

Exploring the Complexity of Hypertension: Beyond the Salt Debate

4 min

Health and Wellness

Exploring the Complexity of Hypertension: Beyond the Salt Debate

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