top of page


Spring Herb Deviled Eggs 🥚
Looking for a simple, festive dish to bring to your Easter gathering—or just a protein-packed snack to have on hand this weekend? These Spring Herb Deviled Eggs are a fresh twist on a classic.
Apr 181 min read


Protein Crepes
These no-frill protein crepes pack a hefty protein punch, with a combination of eggs and collagen.
Feb 3, 20231 min read


Egg Muffins Your Way
These healthy egg muffins are made with only 4 simple ingredients and are great for meal prep. They are a perfect on the go breakfast!
Dec 5, 20221 min read


Spinach and Mushroom Frittata
This flavorful spinach and mushroom frittata is low-carb, gluten-free, and made with just a few simple ingredients.
Jan 3, 20211 min read


Gluten Free Banana Pancakes
These pancakes are lighter than your usual pancake, and have some extras added for your health! Easy, and quick to make as well!
Apr 26, 20201 min read


Get Ready for Taco Tuesday!
Make your own taco seasoning, you can use it for tacos and so many other things... chicken, steak, even scrambled eggs.
Dec 9, 20191 min read


Paleo Mayonnaise
The key is the egg needs to be at room temperature, and when adding oil, it must be done slowly!
May 2, 20191 min read


How to Boil an Egg: It's Simple—and Complicated!
How to boil an egg! It's Simple and Complicated!
Sep 24, 20182 min read
bottom of page





