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marnie@whatishealth.net

WHAT IS HEALTH

Personalized, Functional Nutrition and Wellness

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Exploring the Complexity of Hypertension: Beyond the Salt Debate

4 min

Exploring the Complexity of Hypertension: Beyond the Salt Debate

Unveiling Hormonal Harmony: Navigating Estrogen Dominance and Promoting Balance🌸

2 min

Unveiling Hormonal Harmony: Navigating Estrogen Dominance and Promoting Balance🌸

How Chronic Inflammation Impacts Your Liver, Thyroid, Hormones, Iron Levels, and Digestive Balance -

8 min

How Chronic Inflammation Impacts Your Liver, Thyroid, Hormones, Iron Levels, and Digestive Balance -

Exploring the Health Benefits of Cilantro: From Nutrient-Rich Herb to Detoxification Support

2 min

Exploring the Health Benefits of Cilantro: From Nutrient-Rich Herb to Detoxification Support

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2 min

The Benefits of Bulgarian Split Squats: Strengthen Your Legs and Improve Stability

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1 min

Dead Hangs for Longevity?

Six Weight Loss Misconceptions

4 min

Six Weight Loss Misconceptions

The Thermic Effect of Food (TEF) and How To Use It To Your Advantage

2 min

The Thermic Effect of Food (TEF) and How To Use It To Your Advantage

All You Need is 5 Minutes - Mindful Breathing

4 min

All You Need is 5 Minutes - Mindful Breathing

Peppermint Essential Oil Benefits - Perfect for this Time of Year!

2 min

Peppermint Essential Oil Benefits - Perfect for this Time of Year!

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