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Lipoprotein(a): The Genetic Heart Risk Marker Everyone Should Know
Learn why Lipoprotein(a), or Lp(a), is an important genetic heart risk marker, what elevated levels mean, and why everyone should consider testing.
Oct 108 min read


How Statins May Affect GLP-1 in the Gut (and Why It Matters for Blood Sugar & Metabolism)
Statins may affect gut bacteria, blood sugar regulation, GLP-1, and nutrient status. Learn how to support metabolic health from a functional nutrition lens.
Jan 94 min read


Why Your Rising Cholesterol Isn’t the Full Story: 5 Key Blood Markers to Check
February is Heart Health Month❤️, while many people associate heart health with routine cholesterol checks, there’s much more to the story!
Feb 20, 20254 min read


Unlocking Metabolic Health: The Limitations of Glucose Alone
Unlocking metabolic health: the limitations of glucose alone and what blood markers are better assessments to assess your risk.
Jan 31, 20245 min read
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