Many people are told their thyroid labs are “normal,” yet still feel tired, sluggish, or struggle with weight. Learn why TSH alone isn’t enough and how a full thyroid panel — including Free T4, Free T3, Total T4, and Reverse T3 — reveals the real story behind your thyroid health.

Your triglyceride-to-HDL ratio may reveal more about your heart and metabolic health than cholesterol alone. Learn why this powerful marker predicts cardiovascular risk and energy balance better than traditional cholesterol tests.

Triglycerides offer a deeper look into how your body uses and stores energy. Learn what high or low levels can reveal about your metabolism and overall health.

Feeling tired, bloated, foggy, or stuck in a weight loss plateau? These could be early signs of fatty liver — a silent epidemic that starts long before diagnosis. Learn how to spot the patterns and support your liver before it’s too late.

February is Heart Health Month❤️, while many people associate heart health with routine cholesterol checks, there’s much more to the story!

As a Functional Nutritionist, my goal is to address concerns before they escalate. One way to support this is through monitoring blood work.

DHEA can decline with age, which contributes to aging symptoms >>> decrease muscle mass and bone density, poor libido, poor insulin control.

Maintaining adequate levels of Vitamin D has emerged as a foundation of good health, with research continually unveiling its myriad benefits

Unlocking metabolic health: the limitations of glucose alone and what blood markers are better assessments to assess your risk.

Ever feel like your energy is low, your metabolism has hit a standstill, or that brain fog won't go away?The culprit might be your thyroid.