These pancakes are lighter than your usual pancake, and have some extras added for your health! Easy, and quick to make as well!

Besides tasting great, these little seeds are loaded with nutrition! 2 variations to try at home! #snack

Portable, easy to eat and can be used as a quick breakfast or snack. Two ways to try them out, one with veggies, one without!

A staple in our house and a favorite of mine to go along with dinner, leftovers with lunch, breakfast with eggs, or even a snack.

Enjoy this chia pudding as a breakfast or a snack! Chia seeds are full of fiber, protein and omega-3 fatty acids!

When you are in the mood for something sweet, but still want to stay on track, try this chocolate avocado pudding...

How to boil an egg! It's Simple and Complicated!