Perfect Oven-Baked French Fries

Who doesn't love a crispy, golden batch of French fries? If you've been craving that perfect fry — crunchy on the outside, soft on the inside — but want a healthier, homemade version, this guide is for you. And the best part? You can easily make them at home using either a regular oven or a convection oven!

A Quick Health Note:

When made at home with real potatoes, avocado oil or olive oil, and simple seasonings, oven-baked fries are just as healthy as roasted potatoes. There's no deep frying, no processed oils, and no hidden additives — just nourishing ingredients cooked in a way that supports your health.

Homemade fries are a great way to enjoy comfort food while still fueling your body with fiber, potassium, vitamin C, and healthy fats. It's all about the ingredients and the method! Enjoy every crispy, golden bite guilt-free. 🍟✨

Ingredients:

2–3 large russet potatoes (or Yukon golds for a creamier fry)
1–2 tablespoons avocado oil or olive oil
Sea salt and pepper, to taste
Optional: garlic powder, smoked paprika, or parmesan for extra flavor

Instructions:

Cut Your Fries
Slice your potatoes into even sticks, about ¼ to ½ inch thick. Keeping them uniform helps them cook evenly.
Soak for Crispiness
Place the cut potatoes in a bowl of cold water for at least 30 minutes. This removes excess starch, making your fries much crispier once baked.
Dry Thoroughly
After soaking, drain and dry the fries very well using a clean kitchen towel or paper towels.(Dry fries = crispy fries!)
Season and Coat
Toss your fries with oil and seasonings in a large bowl until well coated.Optional: For extra crispiness, lightly toss the fries with a teaspoon of cornstarch before adding the oil.
Arrange on Baking Sheet
Spread the fries out in a single layer on a parchment-lined baking sheet. Make sure they aren't crowded — this allows them to crisp up instead of steaming.

Baking Instructions:

For a Regular Oven:

Preheat oven to 425°F.
Bake for 20 minutes, then flip the fries over.
Bake another 15–20 minutes until golden and crispy.

For a Convection Oven:

Preheat oven to 400°F (convection ovens cook a bit hotter).
Bake for about 30–35 minutes total.
Flipping is optional — convection ovens circulate hot air for more even crisping — but flipping once halfway through gives even better color and crunch!

Extra Tips for the Best Oven Fries:

Use parchment paper to prevent sticking.
Don't skip the soak — it really makes a difference.
Customize your flavors: Try tossing with garlic powder, smoked paprika, or fresh herbs after baking.
Serve immediately for best texture.

Homemade fries are the perfect side dish, snack, or even main course! With just a few simple steps, you can enjoy restaurant-quality fries made right in your kitchen — no deep fryer needed. 🍟

Here's to simple, delicious, healthier comfort food at home!