top of page

Curry Chicken Salad

This Curry Chicken Salad is a flavorful twist on the classic — a perfect mix of creamy, tangy, sweet, and savory. Made with tender chicken, warm curry spices, and crunchy add-ins, it’s a satisfying protein-packed dish that works for lunch, dinner, or meal prep. It’s also easy to customize based on what your family likes!


Whether you serve it in lettuce wraps, with crackers, on a bed of greens, or in a sandwich, this recipe is a crowd-pleaser.


ree

Serves: 6

Prep Time: 15 minutes (plus time to cook chicken)

Total Time: ~30 minutes


Ingredients:

  • 1½ lbs cooked chicken, shredded or chopped (about 3 cups)

  • â…“ cup plain Greek yogurt

  • â…“ cup mayonnaise (or use all yogurt for a lighter version)

  • 1½ tsp curry powder (adjust to taste)

  • 2 tsp honey or maple syrup (optional)

  • 2 celery stalks, diced

  • ¼ cup red onion, finely diced

  • ¼ cup raisins or chopped dried cranberries

  • ¼ cup chopped almonds or walnuts

  • Juice of ½ lemon

  • Salt & pepper to taste

  • Optional: 1 small apple, diced

  • Optional: 2 tbsp chopped fresh cilantro or parsley


Instructions:

  1. In a large bowl, mix together yogurt, mayo, curry powder, lemon juice, and honey. Stir until smooth.

  2. Add the shredded chicken, celery, onion, raisins, nuts, and apple (if using).

  3. Stir everything until well combined and evenly coated in the curry dressing.

  4. Season with salt and pepper to taste. Chill in the fridge for 20–30 minutes before serving for best flavor.


Serving Suggestions:

  • In lettuce cups or collard wraps

  • On sourdough or whole grain bread

  • Over mixed greens as a salad bowl

  • With cucumber rounds or crackers for a lighter meal


Make Ahead Tip:

You can prep the salad up to 3 days ahead — the flavor gets even better as it sits!

Let me know if you want this formatted for Instagram too — or if you'd like a printable PDF version for your clients!

Thanks for submitting!

What Is Health, LLC

978-835-1733

Essex, MA United States

  • facebook

©2019 by What Is Health. 

All rights reserved. Statements on this website have not been evaluated by the FDA and are not
intended to diagnose, treat, cure, or prevent any disease. For medical concerns, please consult a qualified healthcare provider.

bottom of page