Looking for a delicious, low-carb meal that doesn’t skimp on flavor? This shrimp and zucchini noodle dish fits the bill!

Looking for a healthy side dish for your barbecue, or want a nutritious change up at home, this Cold Broccoli Salad is a great addition!

Why I Start with Gut Testing: How Your Gut Affects Every System of Your Body

Enjoy the Cajun flavors in this simple yet delicious dish! Baby potatoes, tossed in Cajun seasoning, roasted alongside shrimp on a sheet pan

Savor the perfect balance of flavors in this quick and delicious Shrimp and Asparagus Stir-Fry.

Embrace the joy of the holidays with this refreshing and nutritious salad that's as visually appealing as it is delicious!

Indulge in the earthy flavors of the forest with this Wild Mushroom Frittata recipe. Perfect for breakfast, brunch, snack or a quick dinner!

Embrace the vibrant essence of summer with this delightful Citrus Shrimp Salad.

These no-frill protein crepes pack a hefty protein punch, with a combination of eggs and collagen.

"Healthy" Hot Chocolate Recipe! This is the perfect warm you up or a good go to, when craving a sweet treat.