Although I entitled this “Creamy Tomato Soup” the cream is a bit of a misnomer, as there is no cream. Instead I use coconut milk.

Beef Barbacoa is tender, flavorful, and so easy to make in a dutch oven or a slow cooker!

Homemade, gluten free, grass fed meatballs, your family will never know you added the veggies;)!

Five reasons to eat beets and a simple roasted beet recipe!

Perfectly cooked every time, and no mess! Oven Baked Bacon!!!

Olives are one of my favorite snacks because...

Recent studies continue to underscore the amazing versatility of spinach. Try this warm spinach salad with your next meal!

This salad provides many health benefits with the variety of vegetables, but also because of the raw honey used in the dressing.

Herbs and spices can be used in different ways to support the health of our body. Consider adding them to your kitchen or medicine cabinet.

Avocados are a staple in our house. Used as a snack on it’s own or to make this easy guacamole recipe.