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Homemade Almond Milk
If you haven't made your own almond milk, then give this a try. Be aware that once you do, you may not go back;)! The homemade version is...
Jan 22, 20201 min read


Chocolate Avocado Pudding
When you are in the mood for something sweet, but still want to stay on track, try this chocolate avocado pudding...
Jan 16, 20201 min read


Roasted Brussels Sprouts with Shallots and Bacon
Roasted brussels sprouts with shallots and bacon, a decadent side dish that your kids will love too!
Dec 13, 20191 min read


Get Ready for Taco Tuesday!
Make your own taco seasoning, you can use it for tacos and so many other things... chicken, steak, even scrambled eggs.
Dec 9, 20191 min read


Shrimp Chowder with Fennel
I love this chowder this time of year, easy to make and the kids love it too! Give it a try and let me know what you think!
Dec 3, 20191 min read


Butternut Squash with Apple Soup
Delicious and nutrient dense butternut squash soup.
Oct 4, 20191 min read




Garlic Grilled Shrimp
This shrimp recipe is easy enough for a quick weeknight dinner or fun enough for a summer cookout.
Jul 12, 20191 min read


Homemade Coleslaw
Food As Medicine: Although low in calories, cabbage is packed with nutrients. Just one cup contains vitamins K, C, B-6, and folate as...
May 16, 20191 min read


Paleo Mayonnaise
The key is the egg needs to be at room temperature, and when adding oil, it must be done slowly!
May 2, 20191 min read
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