As a Functional Nutritionist, my goal is to address concerns before they escalate. One way to support this is through monitoring blood work.

DHEA can decline with age, which contributes to aging symptoms >>> decrease muscle mass and bone density, poor libido, poor insulin control.

Ever feel like your energy is low, your metabolism has hit a standstill, or that brain fog won't go away?The culprit might be your thyroid.

Unveiling Hormonal Harmony: Navigating Estrogen Dominance and Promoting Balance

There is nothing more essential to our health and well-being than breathing, yet as a species, we have lost the ability to breathe correctly

A quick and natural solution to ease anxiety that does not cause side effects

“The world as we have created is a process of our thinking. It cannot be changed without changing our thinking.”– Albert Einstein

Whether you are exercising, meditating, or sitting at your desk, making sure you are breathing properly has a major impact on your health.

Beat the Bloat! 10 Reasons for bloating, flatulence, belching and distention

MRT food sensitivity testing is a way for people with food sensitivities to identify specific foods that are causing food-related symptoms.