Recognizing and addressing B12 deficiency is of paramount importance, given its prevalence in various health conditions.

Beat the Bloat! 10 Reasons for bloating, flatulence, belching and distention

Green Tea for gut health? Yup! Green tea is known to support a healthy microbiome.

Five pillars to reduce inflammation. When a client comes to see me for the first time, I play the role of detective...

Stomach acid (aka hydrochloric acid) is one of the most important substances released from the body when we eat.