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Calcium Issues: More Than Just Bone Health! 🦴
Calcium is crucial for strong bones and teeth, but did you know that imbalances can lead to it being deposited in the wrong places?
Sep 12, 20242 min read
Empowering Women: Birth Control vs HRT/BHRT—What You Need to Know About Your Hormones 🌸
Many women in perimenopause are offered birth control for hormone symptoms—but it’s not the same as HRT (including BHRT). Learn the differences and how to truly support your hormones.
Jan 18, 20242 min read
Unveiling Hormonal Harmony: Navigating Estrogen Dominance and Promoting Balance🌸
Unveiling Hormonal Harmony: Navigating Estrogen Dominance and Promoting Balance
Jun 1, 20232 min read
Signs of Insulin Resistance
In my practice, 100% of my clients have some sort of dysglycemia. And, the majority are not told this by their Doctor.
Jun 15, 20223 min read
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