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18 results found for "cilantro"

  • Coriander vs. Cilantro: Unveiling the Flavors and Uses of a Versatile Herb

    Cilantro: Coriander and cilantro are two terms used to refer to different parts of the same plant, Coriandrum The term "coriander" typically refers to the dried seeds of the plant, while "cilantro" refers to the Cilantro Leaves and Stems: Cilantro, on the other hand, refers to the fresh leaves and stems of the coriander Cilantro is commonly used as a garnish, added to salads, salsas, soups, and stir-fries. Cilantro is known for its nutrient content, including vitamins A, C, and K, as well as minerals such

  • Exploring the Health Benefits of Cilantro: From Nutrient-Rich Herb to Detoxification Support

    Cilantro, also known as coriander, is an herb that is widely used in cooking, like in this yummy guacamole Here are six benefits of cilantro: Here are Six Benefits of Cilantro! Rich in Nutrients: Cilantro is a good source of vitamins A, C, and K, as well as minerals like calcium Lower Cholesterol and Triglycerides: Studies have shown that cilantro has cholesterol-lowering effects May Have Antimicrobial Properties: Cilantro has been shown to have antimicrobial properties, meaning

  • Guacamole

    tablespoons red or white onion, chopped finely (you can also rinse the onion under cold water)** Handful of cilantro Add chopped cherry tomatoes, finely chopped onion, cilantro and jalapeno. Mix well.

  • Haddock in Chermoula Sauce

    cut into 6 pieces 2 tablespoons fresh lemon juice For chermoula sauce 1/2 cup coarsely chopped fresh cilantro

  • Fresh Pico de Gallo 🌿

    immunity this time of year: tomatoes and lime for vitamin C, garlic and onion for prebiotics, and cilantro 1–2 jalapeños, seeds removed (or leave some seeds for spice) 2 garlic cloves, minced 1 small bunch cilantro Add the onion, jalapeño, garlic, and cilantro  to a medium bowl. onion provide prebiotics Immune health  — tomatoes + lime juice deliver vitamin C Hormone metabolism  — cilantro

  • Meatball Chakchouka

    Savory grass-fed beef meatballs, seasoned with garlic, cilantro, and cumin, are nestled in a rich tomato Simmered to perfection, topped with eggs, and garnished with fresh cilantro, this dish is a delightful Ingredients: For the Meatballs 1 teaspoon minced garlic 1/4 cup chopped fresh cilantro 1 pound grass for garnish Directions: Make the meatballs: Place the garlic, cilantro, ground beef, and cumin in a Sprinkle with cilantro on top for garnish and serve.

  • Coconut Shrimp Soup

    deveined 2 tablespoons coconut oil 3 cloves garlic 1 red pepper, diced 2 jalapeños, diced ¼ cup fresh cilantro Add garlic, tomatoes, shrimp, and cilantro and simmer until shrimp turns opaque, 3-5 minutes. Garnish and Serve: Scatter chopped cilantro over the top, adding a pop of color and freshness to the

  • Citrus Shrimp Salad

    to tantalize your taste buds with the delicious combination of shrimp, radishes, tomatoes, jalapeno, cilantro out if serving to someone who doesn't like too much spice) 3 large tomatoes (cored and chopped) ½ cup cilantro pepper to your liking corn wraps or bib lettuce depending on your diet Directions: Mix shrimp through cilantro

  • Stir Fried Shrimp and Asparagus

    ginger 1 green onion, cut on the diagonal into 1 inch pieces 2 tablespoons Chinese rice wine Fresh cilantro Pour into a shallow bowl and garnish with cilantro leaves.

  • Health Benefits of 8 Delicious Herbs and Spices

    Cilantro - also known as coriander, is an herbal plant that is often used in cooking as well as herbal Cilantro is also a heavy metal chelator, meaning it will help pull heavy metal toxins out of your body Try this guacamole recipe to get more cilantro in your diet, it can be added to smoothies too!

  • Glazed Miso Salmon

    Cauliflower Rice with Cilantro & Lime For a lower-carb option, sauté riced cauliflower with fresh cilantro

  • Curry Chicken Salad

    Juice of ½ lemon Salt & pepper to taste Optional:  1 small apple, diced Optional:  2 tbsp chopped fresh cilantro

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