Your Genes...




Genes alone are not to blame for all disease manifestations. Our reaction to our environment and lifestyle choices determines the expression of our genes, suggesting we have much more control over our health than we previously thought. Health can be greatly enhanced by positive thought, increased exercise, exposure to sunlight and eating a nutrient dense diet. Health can also be greatly depleted by stress, eating junk food, and exposure to toxins as well as the overuse of medications. Put your health at the top of the list and provide a positive environment for your genetic expression. Your thoughts and positive actions are more powerful than your genes!