Cilantro - also known as coriander, is an herbal plant that is often used in cooking as well as herbal Cilantro is also a heavy metal chelator, meaning it will help pull heavy metal toxins out of your body Try this guacamole recipe to get more cilantro in your diet, it can be added to smoothies too!

Cauliflower Rice with Cilantro & Lime For a lower-carb option, sauté riced cauliflower with fresh cilantro

Juice of ½ lemon Salt & pepper to taste Optional: 1 small apple, diced Optional: 2 tbsp chopped fresh cilantro

metabolism boost) 1 tsp sea salt (adjust to taste) Juice of 1 lemon (for vitamin C) 1/4 cup fresh parsley or cilantro Sprinkle with fresh parsley or cilantro for garnish.

Try it: In tacos with cilantro and lime Over rice, cauliflower rice, or a baked potato In a burrito bowl

Try sliced avocado, fresh cilantro, chopped scallions, or a spoonful of plain Greek yogurt if you tolerate

Garnish with fresh cilantro if desired.

roasted vegetables (such as sweet potatoes, broccoli, and cauliflower), black beans, avocado, and a lime-cilantro

thinly sliced green onions 1 cup sugar snap peas 1 sliced red pepper 1 sliced yellow red pepper 1 cup cilantro

Buy some immune supportive herbs like cilantro and parsley, which are high in Vitamin C - buy them fresh