Do not wait for the time to be just right!


The time will never be just right. It just won't, no matter how many boxes you check off.


All to often, we wait for the perfect time to start things. But, is there really a perfect time? The New Year? A Monday? Spring?


When waiting for the perfect time, we are missing out on things that could be making us happier and healthier today.


This could be anything in our lives that relates to our habits, our goals, and our dreams. Procrastination is a roadblock and we all have to figure out how to get around it.


So if you have a health goal, complaint, or symptom, but you keep putting it off, waiting for the perfect time, I have written this just to remind you, there is no perfect time, start working on it TODAY, you will be happy you did!