Nutritional therapists do not diagnose or treat disease, but work to correct imbalances with the goal of gently guiding individuals back on the path to health.  

51 Eastern Ave
Essex, MA 01929
Phone
info@whatishealth.com

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What is Health Newsletter

Recipe: How to do Skewers Right

Grilling meat and veggies together on a stick is a great way to change up the menu, you’ll never get bored. Here’s how to make it easy.
PLUS: this month’s health & exercise tip

The Benefits of Cilantro

Cilantro has powerful antioxidant properties and can help to cleanse toxic metals out of the body, reduce anxiety, and much more!
PLUS: this month’s health & exercise tip

10 Ways to Cut Sugar Out of Your Life

Sugar is linked to headaches, depression, acne, aching limbs, high blood pressure, metabolic syndrome, cancer, and the list goes on…
PLUS: this month’s health & exercise tip

How to Minimize Exposure to Toxic Chemicals

Learn how to make your own chemical-free cleaners from everyday products!
PLUS: this month’s health & exercise tip

Recipe: Haddock in Charmoula Sauce

Good for you in so many ways, this fish recipe is easy to make and a hit with the whole family!
PLUS: this month’s health & exercise tip